Daily Results for
8/19/25

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Primary Strength - Week #5 Tuesday

Back Squat

Results
1  Ben Berka 300.00 lbs. Rx

Bench Press

Results
1  Ben Berka 170.00 lbs. Rx

Deadlift

Results
1  Ben Berka 335.00 lbs. Rx

Chin-Ups (max effort)

Results
1  Ben Berka 7.00 reps

Back Squat

Results
1  Ben Berka 300.00 lbs. Rx

Bench Press

Results
1  Ben Berka 170.00 lbs. Rx

Deadlift

Results
1  Ben Berka 335.00 lbs. Rx

Chin-Ups (max effort)

Results
1  Ben Berka 7.00 reps

Bench Press

Results
1  Ben Berka 170.00 lbs. Rx

Dips

Results

Chin-Ups (max effort)

Results
1  Ben Berka 7.00 reps