Daily Results for
9/25/18

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Primary Strength - Week #1

Back Squat

Results
1  scott patten 285.00 lbs. Rx
2  evann buller 225.00 lbs. Rx
3  jennifer grundmeier 215.00 lbs. Rx
4  ryan bergman 145.00 lbs. Rx
5  kari smith 135.00 lbs. Rx
6  trish rosauer-hamski 135.00 lbs. Rx
7  hallie warneke 135.00 lbs. Rx
8  laura bradner 115.00 lbs. Rx
9  gustavo macintosh 115.00 lbs. Rx
10  amanda chipman 105.00 lbs. Rx
11  erica ostrem 65.00 lbs. Rx
12  archer niemi 55.00 lbs. Rx

Bench Press

Results
1  scott patten 220.00 lbs. Rx
2  jonathan hilario 170.00 lbs. Rx
3  evann buller 155.00 lbs. Rx
4  ryan bergman 145.00 lbs. Rx
5  gustavo macintosh 135.00 lbs. Rx
6  robert daughton 115.00 lbs. Rx
7  jennifer grundmeier 105.00 lbs. Rx
8  hallie warneke 100.00 lbs. Rx
9  kari smith 77.50 lbs. Rx
10  laura bradner 75.00 lbs. Rx
11  amanda chipman 70.00 lbs. Rx
12  trish rosauer-hamski 65.00 lbs. Rx
13  archer niemi 45.00 lbs. Rx
14  erica ostrem 0.00 lbs. Rx

Deadlift

Results
1  scott patten 305.00 lbs. Rx
2  jennifer grundmeier 255.00 lbs. Rx
3  jonathan hilario 235.00 lbs. Rx
4  evann buller 225.00 lbs. Rx
5  gustavo macintosh 185.00 lbs. Rx
6  ryan bergman 155.00 lbs. Rx
7  kari smith 135.00 lbs. Rx
8  trish rosauer-hamski 135.00 lbs. Rx
9  laura bradner 135.00 lbs. Rx
10  amanda chipman 120.00 lbs. Rx
11  archer niemi 70.00 lbs. Rx
12  erica ostrem 65.00 lbs. Rx

Chin-Ups (max effort)

Results
1  kari smith 9.00 reps
2  trish rosauer-hamski 6.00 reps
3  evann buller 6.00 reps
4  archer niemi 6.00 reps
5  laura bradner 5.00 reps
6  ryan bergman 5.00 reps
7  jennifer grundmeier 5.00 reps
8  erica ostrem 4.00 reps
9  amanda chipman 4.00 reps

Bench Press

Results
1  scott patten 220.00 lbs. Rx
2  jonathan hilario 170.00 lbs. Rx
3  evann buller 155.00 lbs. Rx
4  ryan bergman 145.00 lbs. Rx
5  gustavo macintosh 135.00 lbs. Rx
6  robert daughton 115.00 lbs. Rx
7  jennifer grundmeier 105.00 lbs. Rx
8  hallie warneke 100.00 lbs. Rx
9  kari smith 77.50 lbs. Rx
10  laura bradner 75.00 lbs. Rx
11  amanda chipman 70.00 lbs. Rx
12  trish rosauer-hamski 65.00 lbs. Rx
13  archer niemi 45.00 lbs. Rx
14  erica ostrem 0.00 lbs. Rx

Dips

Results

Chin-Ups (max effort)

Results
1  kari smith 9.00 reps
2  trish rosauer-hamski 6.00 reps
3  evann buller 6.00 reps
4  archer niemi 6.00 reps
5  laura bradner 5.00 reps
6  ryan bergman 5.00 reps
7  jennifer grundmeier 5.00 reps
8  erica ostrem 4.00 reps
9  amanda chipman 4.00 reps

Shoulder Shock Ladder and Swing Volume

Results