Primary Strength - Week #3Back Squat
Results
1
scott patten
270.00 lbs.
Rx
2
Jennifer Grundmeier
165.00 lbs.
Rx
3
Mike McCoy
160.00 lbs.
Rx
4
angela johnson
135.00 lbs.
Rx
5
kari smith
125.00 lbs.
Rx
6
june battles
115.00 lbs.
Rx
7
mike mcvicker
115.00 lbs.
Rx
8
haldre rogers
95.00 lbs.
Rx
9
nicole fox
85.00 lbs.
Rx
10
krystal martin
85.00 lbs.
Rx
Bench Press
Results
1
scott patten
205.00 lbs.
Rx
2
Mike McCoy
170.00 lbs.
Rx
3
angela johnson
100.00 lbs.
Rx
4
krystal martin
85.00 lbs.
Rx
5
Jennifer Grundmeier
85.00 lbs.
Rx
6
kari smith
75.00 lbs.
Rx
7
nicole fox
70.00 lbs.
Rx
8
june battles
65.00 lbs.
Rx
9
haldre rogers
65.00 lbs.
Rx
Deadlift
Results
1
scott patten
325.00 lbs.
Rx
2
Mike McCoy
215.00 lbs.
Rx
3
angela johnson
155.00 lbs.
Rx
4
kari smith
145.00 lbs.
Rx
5
june battles
135.00 lbs.
Rx
6
krystal martin
105.00 lbs.
Rx
7
haldre rogers
95.00 lbs.
Rx
Chin-Ups (max effort)
Results
1
mike mcvicker
9.00 reps
2
kari smith
9.00 reps
3
krystal martin
5.00 reps
4
Mike McCoy
3.00 reps
5
angela johnson
2.00 reps
6
haldre rogers
2.00 reps
Back Squat
Results
1
scott patten
270.00 lbs.
Rx
2
Jennifer Grundmeier
165.00 lbs.
Rx
3
Mike McCoy
160.00 lbs.
Rx
4
angela johnson
135.00 lbs.
Rx
5
kari smith
125.00 lbs.
Rx
6
june battles
115.00 lbs.
Rx
7
mike mcvicker
115.00 lbs.
Rx
8
haldre rogers
95.00 lbs.
Rx
9
nicole fox
85.00 lbs.
Rx
10
krystal martin
85.00 lbs.
Rx
Bench Press
Results
1
scott patten
205.00 lbs.
Rx
2
Mike McCoy
170.00 lbs.
Rx
3
angela johnson
100.00 lbs.
Rx
4
krystal martin
85.00 lbs.
Rx
5
Jennifer Grundmeier
85.00 lbs.
Rx
6
kari smith
75.00 lbs.
Rx
7
nicole fox
70.00 lbs.
Rx
8
june battles
65.00 lbs.
Rx
9
haldre rogers
65.00 lbs.
Rx
Power Clean
Results
1
nicole fox
70.00 lbs.
Rx
2
Jennifer Grundmeier
55.00 lbs.
Rx
Press Pyramid KB Complex
Results
1
saundra longhenry
30.00 lbs.
Rx
2
aimee burch
20.00 lbs.
Rx
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