Primary Strength - Week #2Back Squat
Results
1
scott patten
265.00 lbs.
Rx
2
Jennifer Grundmeier
185.00 lbs.
Rx
3
Mike McCoy
155.00 lbs.
Rx
4
hallie warneke
140.00 lbs.
Rx
5
kari smith
125.00 lbs.
Rx
6
june battles
115.00 lbs.
Rx
7
krystal martin
85.00 lbs.
Rx
8
shannon kooima
80.00 lbs.
Rx
9
nicole fox
75.00 lbs.
Rx
Press
Results
1
scott patten
145.00 lbs.
Rx
2
Jennifer Grundmeier
75.00 lbs.
Rx
3
hallie warneke
62.50 lbs.
Rx
4
kari smith
57.50 lbs.
Rx
5
june battles
55.00 lbs.
Rx
6
nicole fox
55.00 lbs.
Rx
7
krystal martin
55.00 lbs.
Rx
8
shannon kooima
50.00 lbs.
Rx
9
Mike McCoy
45.00 lbs.
Rx
Deadlift
Results
1
scott patten
325.00 lbs.
Rx
2
Mike McCoy
210.00 lbs.
Rx
3
hallie warneke
175.00 lbs.
Rx
4
marisa rotolo
165.00 lbs.
Rx
5
kari smith
142.50 lbs.
Rx
6
june battles
135.00 lbs.
Rx
7
shannon kooima
135.00 lbs.
Rx
8
krystal martin
105.00 lbs.
Rx
9
megan lee
95.00 lbs.
Rx
Chin-Ups (max effort)
Results
1
shannon kooima
12.00 reps
2
kari smith
9.00 reps
3
Jennifer Grundmeier
6.00 reps
4
june battles
3.00 reps
5
Mike McCoy
3.00 reps
6
krystal martin
3.00 reps
Back Squat
Results
1
scott patten
265.00 lbs.
Rx
2
Jennifer Grundmeier
185.00 lbs.
Rx
3
Mike McCoy
155.00 lbs.
Rx
4
hallie warneke
140.00 lbs.
Rx
5
kari smith
125.00 lbs.
Rx
6
june battles
115.00 lbs.
Rx
7
krystal martin
85.00 lbs.
Rx
8
shannon kooima
80.00 lbs.
Rx
9
nicole fox
75.00 lbs.
Rx
Press
Results
1
scott patten
145.00 lbs.
Rx
2
Jennifer Grundmeier
75.00 lbs.
Rx
3
hallie warneke
62.50 lbs.
Rx
4
kari smith
57.50 lbs.
Rx
5
june battles
55.00 lbs.
Rx
6
nicole fox
55.00 lbs.
Rx
7
krystal martin
55.00 lbs.
Rx
8
shannon kooima
50.00 lbs.
Rx
9
Mike McCoy
45.00 lbs.
Rx
Chin-Ups (max effort)
Results
1
shannon kooima
12.00 reps
2
kari smith
9.00 reps
3
Jennifer Grundmeier
6.00 reps
4
june battles
3.00 reps
5
Mike McCoy
3.00 reps
6
krystal martin
3.00 reps
Squat Pyramid KB Complex
Results
1
Woodley Milord
40.00 lbs.
Rx
2
saundra longhenry
30.00 lbs.
Rx
3
aimee burch
25.00 lbs.
Rx
4
marisa rotolo
25.00 lbs.
Rx
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